We flew to Florida with a MAJOR NSV and continued loss....

For the first time flying on a plane that I can remember I was able to snap the seatbelt without having to ask for an extender!!!!  MAJOR NSV (Non Scale Victory!)

Well, Thursday is my regular weigh-in and the Scale didn't disappoint....down another 3.9 lbs!  Whoo Hoo!  I'm probably about to readjust my goal from 280 to 250!


Week 1 = 12 lbs........ Week 11 = 2.9 lbs
Week 2 = 5.7 lbs....... Week 12 = 3.9 lbs
Week 3 = 3.3 lbs
Week 4 = 7.3 lbs
Week 5 = 4.1 lbs
Week 6 = 1.9 lbs
Week 7 = 5.4 lbs
Week 8 = .9 lbs
Week 9 = 4.5 lbs
Week 10 = 2.8 lbs

Slowing down but plugging along.....

I got in 2 long walks this week, while having the car worked on downtown, I walked 2 & 3 miles downtown and in the Skywalk.  We are busy getting ready to move to our winter home in Zephyrhills, Florida.  Will be so nice not to have to wear coats when we go out and we can walk in warm weather!  The weather service just issued a freeze warning until Friday morning at 9am.  Right now in Des Moines it is 32* with wind chill of 24*!

On a happier note, today being my weigh-in day, this is the results for the past week:



Week 1 = 12 lbs........ Week 11 = 2.9 lbs
Week 2 = 5.7 lbs
Week 3 = 3.3 lbs
Week 4 = 7.3 lbs
Week 5 = 4.1 lbs
Week 6 = 1.9 lbs
Week 7 = 5.4 lbs
Week 8 = .9 lbs
Week 9 = 4.5 lbs
Week 10 = 2.8 lbs

TWOTERVILLE!!!

Drum roll please!!!!!

Today is my Weigh-in Day......and I finally made it to Twoterville!!!

Thank You Jesus! I owe it all to Him and to MF!

I can't believe I actually bought into the theory that "Old" people can't lose weight as fast as younger people!

It's been many years since I've seen a weight starting with a 2 on the scale.

AND, 68.9 lbs since February!!!

A much better weigh-in day!!!

I went on an antibiotic a week ago Monday and had a boil lanced last Wednesday.  We figured out that last weeks low loss was probably due to the affect taking antibiotics had on me. (Medifast has documented this)

Well, as you can well imagine, I am ecstatic after my weigh-in this morning! Lost another 4 1/2 lbs!!!! I'm walking more, still trying to find a route that will take us an hour, but each time we must be walking faster because it always ends up being just 50 minutes! LOL! The odometer is broken on our car so I can't check the distance but I'm sure we are walking at least 2 miles! We are really enjoying this Indian Summer weather, with temps in the 80's. Went fishing yesterday with some guys that I fished with when we were teens. We fished in a pond in Prairie City, Iowa. One guy caught a 10 lb Bass! I didn't catch anything, but had a great time of fellowship with them!  We had lunch at a Restaurant in Prairie City.  They didn't have anything on the menu for me, but fixed a steak for me, so with a salad, I was able to stay OP!!!!



Week 1 = 12 lbs
Week 2 = 5.7 lbs
Week 3 = 3.3 lbs
Week 4 = 7.3 lbs
Week 5 = 4.1 lbs
Week 6 = 1.9 lbs
Week 7 = 5.4 lbs
Week 8 = .9 lbs
Week 9 = 4.5 lbs

Twoterville is just around the corner!!!