I HAVE REACHED MY GOAL!!! TOUCHDOWN!!!

My weigh-in was on Thursday and I lost 3.3 lbs, which put me below my goal of 265!  Not it is on to Transition!
To celebrate I got my wedding ring resized from 15 1/2 to size 13!~ 
The first day of Transition I had 1 cup of mashed potatoes!

Week 1 = 12 lbs........ Week 11 = 2.9 lbs........ Week 21 = 1.6 lbs
Week 2 = 5.7 lbs....... Week 12 = 3.9 lbs........ Week 22 = 3.2 lbs
Week 3 = 3.3 lbs....... Week 13 = 3.2 lbs........ Week 23 = + 1 lb
Week 4 = 7.3 lbs....... Week 14 = No Chg....... Week 24 = 2.4 lbs
Week 5 = 4.1 lbs....... Week 15 = 1.1 lbs....... Week 25 = 1.2 lbs
Week 6 = 1.9 lbs....... Week 16 = + .1 lbs....... Week 26 = 1.6 lbs
Week 7 = 5.4 lbs....... Week 17 = 7.2 lbs!!!...... Week 27 = 5 lbs!!!
Week 8 = .9 lbs......... Week 18 = 1.4 lbs....... Week 28 = +.9 lb
Week 9 = 4.5 lbs.......... Week 19 = + 1 lb....... Week 29 = 3.3!!!
Week 10 = 2.8 lbs......... Week 20 = + 1 lb

My body has decided to set my goal at 265!

I gained .9 this week.  Not a biggie, but considering that I have upped my exercise to 30 minutes a day, this shouldn't have happened. I seem to be starved all the time, so I have decided that my body is rebelling and it is time to call a halt, so I have reset my goal to 265....2.9 lbs to go!  My original goal was 280, so this is still 15 lbs below that!

So I need to get to Transition and into Maintenance ASAP.



Week 1 = 12 lbs........ Week 11 = 2.9 lbs........ Week 21 = 1.6 lbs
Week 2 = 5.7 lbs....... Week 12 = 3.9 lbs........ Week 22 = 3.2 lbs
Week 3 = 3.3 lbs....... Week 13 = 3.2 lbs........ Week 23 = + 1 lb
Week 4 = 7.3 lbs....... Week 14 = No Chg....... Week 24 = 2.4 lbs
Week 5 = 4.1 lbs....... Week 15 = 1.1 lbs....... Week 25 = 1.2 lbs
Week 6 = 1.9 lbs....... Week 16 = + .1 lbs....... Week 26 = 1.6 lbs
Week 7 = 5.4 lbs....... Week 17 = 7.2 lbs!!!...... Week 27 = 5 lbs!!!
Week 8 = .9 lbs......... Week 18 = 1.4 lbs....... Week 28 = +.9 lb
Week 9 = 4.5 lbs.......... Week 19 = + 1 lb
Week 10 = 2.8 lbs......... Week 20 = + 1 lb

One last shot to determine final GOAL.......Mission Accomplished!!!

I have been having such a terrible time losing lately that I was considering shooting for a total of 100 lbs since last February (counting 20 lbs lost before starting Medifast), because I am getting tired of this diet and starting to miss normal food.  I KNOW I'm not going to wait 20 weeks to lose the extra 22 lbs needed to get to the goal of 250. (The amount left last week)

So, I decided to give it one more week of totally On Program, no extras, very little salsa etc.  It worked!  I lost 5 lbs this week!!  Whoo Hoo!!!!

Total loss since last February = 100.5  (80.5 on Medifast!)

ONLY SEVENTEEN POUNDS LEFT TO GOAL!!!!

 

 Week 1 = 12 lbs........ Week 11 = 2.9 lbs........ Week 21 = 1.6 lbs
Week 2 = 5.7 lbs....... Week 12 = 3.9 lbs........ Week 22 = 3.2 lbs
Week 3 = 3.3 lbs....... Week 13 = 3.2 lbs........ Week 23 = + 1 lb
Week 4 = 7.3 lbs....... Week 14 = No Chg....... Week 24 = 2.4 lbs
Week 5 = 4.1 lbs....... Week 15 = 1.1 lbs....... Week 25 = 1.2 lbs
Week 6 = 1.9 lbs....... Week 16 = + .1 lbs....... Week 26 = 1.6 lbs
Week 7 = 5.4 lbs....... Week 17 = 7.2 lbs!!!....... Week 27 = 5 lbs!!!
Week 8 = .9 lbs......... Week 18 = 1.4 lbs
Week 9 = 4.5 lbs.......... Week 19 = + 1 lb
Week 10 = 2.8 lbs......... Week 20 = + 1 lb