AWESOME Start!!!

Actually by the time I started my Recommittment, I had gained almost 30 lbs.  That's the bad news.  The good news is how much I lost the first week:

If I can continue losing at this rate or close to it, I may change my goal to 250.

Rededication & Putting my nose to the Grindstone!!!

I made it to my 1 year Anniversary on February 25th, but do to some stress taking care of my wife, who had a severe case of shingles starting Jan 3, and  laxness on my part to stick to my maintenance plan, I had an additional 20 lbs above my goal weight then.

I have decided to go back on Medifast for a month or so to take this extra weight off so I can get back to having lost 100 lbs.  This will start on March 19th.