I made it to my 1 year Anniversary on February 25th, but do to some stress taking care of my wife, who had a severe case of shingles starting Jan 3, and laxness on my part to stick to my maintenance plan, I had an additional 20 lbs above my goal weight then.
I have decided to go back on Medifast for a month or so to take this extra weight off so I can get back to having lost 100 lbs. This will start on March 19th.
No comments:
Post a Comment