Thursday, April 18, 2013

A minor bump last week, then moving on this week....

I'm staying OP and still no peanut butter.  I think the loss was because I was walking 3 miles each day almost from the start, which Medifast says you shouldn't do for a few weeks.  I just didn't want to get out of the habit.


 

Week 1 = 14.8 lbs
Week 2 = 5.3 lbs /Total 20.1 lbs
Week 3 = +.5
Week 4 = 4.2 lbs /Total 23.8

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