Tuesday, April 10, 2012

Finally back from a Detour I've been on while in Maintenance!

Well, I can now tell you that starting with the addition of fruit in Transition and into Maintenance, I gained 10 lbs!  I came close to panicking, but hung in there.  Found out just how important it is to measure everything, because when I went back to doing that, it began coming back off.  I am eating on average, after deducting for exercise, (walking 30 minutes daily,) 1200 calories.  According to My Plan, my TEE is 3177, not deducting for exercise!  So, I suspect there might be some fallacies in that equation.  When I get back to Iowa, I'm going to give bike riding a try, so I will keep you posted on how everything goes from here on.


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